How many times a week to work out?

Currently pregnant so I try and do 4-5 workouts. 2xyoga plus a mix of cardio and weights. Before I fell pregnant I was working out 6 times a week, a mix of cardio and weights. Usually I follow a beachbody programme like hammer and chisel, or one of The P90 series

Weight training 3-5 days depending on my workout plan for the week. Go for at least a 30minute walk 5-7 days a week.

*kitten* kicking training sessions 4-5, active recover walks or light days 1-2. Lately I only do 1 day of sit on my *kitten* rest days during the week.

I hate non- training days now and avoid them unless body really needs to recover.

Every day. 4x lifting, 2x recovery cycling and minor event training, 1x full sport specific (strongman) session.

ETA: I misread the title. This is what I do. I hate sitting still.

My advice would be to do the most that you can properly recover from. I don't mean "not sore", I mean you're not making yourself legitimately worse with training volume. It takes quite a lot for most people.

5, powerlifting training. But what are your goals?

Usually I hit the gym 4-5 times a week, I take classes specifically so I HAVE to be there at a certain time or I would never go. It took me a while to work up to that routine. Lately I've been really busy, planning a wedding, working late & such. So I've only been making it in on Sat & Sun.

I do 5 time a week, Monday-Friday (giving myself Saturday and Sunday to relax). I understand your struggle with school and work etc, I am a full-time Law Student and work a full-time job, So time is definitely running short these days to add "extras".

I look at it like this, exercise is a necessity. I feel good when I set aside an hour a day to go for a run or do some cardio. I schedule it into my day, just like I do study time or class (even though sometimes it falls at 9pm).

I work 50-60 hrs a week, and squeeze in near-daily 3-7 mile runs. I always feel much more accomplished when I get my run in before work. Helps that I got a treadmill, so even if I have a sick kid or something, I can still squeeze in a few miles.

I feel like a wuss after reading these posts, lol. I run 3 times a week. I'm on my feet all day at my full-time job, and walk a lot at campus where I'm in school full-time. I strength train twice a week, or at least attempt it.

I typically ride 4-5 days per week...Mon, Wed, Fri, Sat, and sometimes Sun and lift 2x per week on Tues and either Fri or Sunday. Try to get to the climbing gym every couple of weeks or so.

My week day rides are typically shorter...about 10 miles which takes me about 35-40 minutes. Saturday is typically my longer ride...usually 20-30 miles and Sunday is often a ride to the gym...round trip it's about 10 miles, but sometimes I just drive...especially if I'm planning on hitting the climbing gym later in the afternoon.

Even being very busy, I don't have much problem carving out 30-45 minutes most days to do some exercise...and weekends are very active.

At least 5 days a week, sometimes 6.

Weight training at least 3 days, boxing (real boxing, against other fighters...), BJJ, FMA, coaching, et. al.

4-5 days a week, depending on my schedule. Usually, one of my rest days is "active" recovery and the other is fairly sedentary, but I try to hit my step goals daily.

I work out formally 5x week. Three BodyPump (resistance/light strength cardio class) and two Indoor Cycling (there's music but this is definitely not sugar-pop Spin class). I make the time before work MWF to hit a class at 0530, spin/spin/pump. Tuesday night after work is pump, and pump at 0700 Saturday. Thursday and Sunday are sort of rest days; sometimes I really do nothing intentionally physical those days. Because the weather's still hospitable outside, I've been trying to walk outside while I still can. Sunday featured a solid 70 minute walk just in my neighborhood. For week nights, we have a standard 25 minute route "the out and back" that can be squeezed in around dinner, although that's only while there's daylight left.
I'm hoping to force myself to swap (beginner level) yoga in for walking once it's cold and dark out...wish me luck!
When I have an unexpected free night (ie this Friday, fiance has to work late), I will typically use that time to, if nothing else, go gazelle on an elliptical for a half hour if I can't fit a class in at the gym. It's been 11 months of this gym routine and I am definitely at the point where I feel better if I move.
Finding stuff you enjoy helps you 'find' the time (magically!) to make it happen. I love the classes I take, and I found that I then made time to get to the gym for them, whereas I never made time to run because I.hate.running.

I schedule for five but usually do six. Since most of my workouts are easy running miles, adhering to a strict rest day schedule isn't terribly critical. The seventh day is purely rest - I don't force any specific attempts at being active.