Hello MFP

Hello all, my name is Elizabeth and I am happy to be returning to MFP for several reasons. 1st I really like the convenience of the food tracker. The bar code option is fantastic. I know that only I can control what I put into my body. 2nd I recognize my need for support from people who have similar goals and interests. In the past I have kept my goals secret. I know that in order to make this really work I need to stop hiding and join a team or better yet create one! 3rd and most important is my goal to change. Anyone that truely knows me can tell you that I have expeienced many changes in 2017. Among the most important would be my realizing that I hold the key to my own happiness. I decide how I feel today! I cannot look to someone else for happiness. Well there you have it, the main reasons for my return. Who's with me? Lets crush our goals together and find better health, wellbeing and maybe even happiness together.