We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
PCOS and insulin resistance
melgonzalves
Posts: 1 Member
Hi Everyone
Is there any ladies with success stories about how, using my fitnesspal, they have lost weight and managed their PCOS beter?
Is there any ladies with success stories about how, using my fitnesspal, they have lost weight and managed their PCOS beter?
0
Replies
-
Hey there. I have pcos and have struggled with weightloss my whole life. I was up to 310 when I decided I had to change my life. I cut out gluten, dairy, added sugar... the weight started falling off and my blood sugars feel way more stable. I eat lower carb and therefore not craving the carbs like I use to. I track all my food on my fit pal and eat primarily a whole food diet. For me with pcos I never got a period. But I've had 2 since January when I started to clean up my diet. I've also lost 82 lbs to date. You can do it!
8
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!