HI EVERYONE!

Chinese6160
Chinese6160 Posts: 1 Member
edited November 2024 in Introduce Yourself
HI EVERYONE:
I AM JOE AND I AM OVERWEIGHT.I AM 107 KG.AND A 46 YEARS OLD MAN.HOPE I COULD LOSE WEIGHT SOON.
JOE

Replies

  • myfavoritealpha
    myfavoritealpha Posts: 44 Member
    Hello Joe!

    Welcome! As long as you have a good diet and exercise gameplan, you'll be able to drop the weight. I'm 43 and am working on it again. Slow and steady wins the race! Great folks with great advice around here!
  • 2011rocket3touring
    2011rocket3touring Posts: 1,345 Member
    Hi Joe! I'm 52 and have dropped nearly 50 lbs.
    BTW undo the "caps lock".
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