Goodlife Body Pump Class
Options
leabee4u
Posts: 4 Member
I go to Goodlife gym for the group Bodypump class (1 hr long). Basically, class involves all over weightlifting and body conditioning (squats, lunges, etc) non-stop for hour.
Does anyone know what type of exercise i could save this as or how to log this?
Does anyone know what type of exercise i could save this as or how to log this?
0
Replies
-
Search Les Mills, all of the classes should be in the database.1
-
Ok thank you. I will try that.0
-
Les Mills certainly has entries, guessing the same. Good workout.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions