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RobinHood6464
Posts: 3 Member
Today is my first day of my weight loss journey. Diet change starting today, joining a gym tomorrow. This is my first ever attempt at either! So I am very glad I found this app to help with support in my goals! I will greatly appreciate any advice, words of wisdom, tips, whatever ya got! Only 40 pounds to go
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Welcome to MFP! Have you read these?
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
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Yes, thank you!0
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Welcome! You'll find a very supportive group of like-minded, wellness focused people on this site! All my best to you in your journey.RobinHood6464 wrote: »Today is my first day of my weight loss journey. Diet change starting today, joining a gym tomorrow. This is my first ever attempt at either! So I am very glad I found this app to help with support in my goals! I will greatly appreciate any advice, words of wisdom, tips, whatever ya got! Only 40 pounds to go
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