We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I Have Made It 21Ib Lost

tr209
Posts: 2 Member
I joined this app on 10 May 2017. I had lost 3lb already. I have lost another 18lb in just under 4 months, so pleased. My equation for success:- this app + gym pass + digital kitchen scales + determination = successful safe weight loss + feeling great + looking great. Trish :-)
57
Replies
-
Nice math!3
-
Yay! Congrats. I'm hoping for the same!0
-
I learnt that it takes 3 strokes on a rowing machine to use 1 calorie - there is no chocolate bar in the world worth the strokes needed to burnt it off ;-)10
-
Congrats
you've proved the equation works, nice going!
0 -
Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!