Hi

crystalnelson49
crystalnelson49 Posts: 4 Member
edited November 21 in Health and Weight Loss
Hi yall how it going? I have some questions im struggling with my weight i need to lose it but im a big mt dew drinker ive tried to stop drinking it and i do good for a day than i get head aces and start drinking it what can i do or take i really need to lose the weight

Replies

  • rdix333
    rdix333 Posts: 111 Member
    Substitute mountain dew with some other caffeine drink that is lower calorie. Bam, no more headaches
  • KiwiGirl38
    KiwiGirl38 Posts: 6 Member
    Can you get diet Mountain Dew?
  • threec
    threec Posts: 97 Member
    edited September 2017
    On a side note watch the documentary "that sugar film" it shows what a mt. dew habit has done to people's teeth. I lost my love of it right fast
  • peterbuller8
    peterbuller8 Posts: 155 Member
    remember caffeine is addictive (i was on 40+ cups of coffee a day) cut down slowly and that will help you not to get the headaches.
  • crystalnelson49
    crystalnelson49 Posts: 4 Member
    Thank u all for replying back ill watch that movie and ill try something with caffine like green tea and diet mt never had it before ill start cutting down slowly 5hank u again
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