Awesome Free 10 Minute Workouts!

kathywoo10 Posts: 139 Member

August 2011 edited September 2024 in Fitness and Exercise

Check them out! There's kickboxing, step aerobics and abs/core workouts!

http://www.youtube.com/watch?v=6z5rjea-f9w&playnext=1&list=PL0D1B8D1A55C3454B

I just did the Beginner Kickboxing! It was great!

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Replies

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  ThaiKaren Posts: 341 Member

  August 2011

  Thanks for sharing x

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  aa1440 Posts: 956 Member

  August 2011

  Bump!

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  pkarim Posts: 171

  August 2011

  these are awesome!

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  quietlywinning Posts: 889 Member

  August 2011

  Thank you!

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  anastasiawildflower Posts: 197 Member

  August 2011

  pretty excited. Hope my roomates don't mind a loud thump every now and then.

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  amandac72 Posts: 366 Member

  August 2011

  Thanks!

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  OnionCookie Posts: 272 Member

  August 2011

  Bumpidy bump bump! :bigsmile:

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  Atleast40 Posts: 62 Member

  August 2011

  thanks

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  JoanWill Posts: 217

  August 2011

  pretty excited. Hope my roomates don't mind a loud thump every now and then.

  
  Let's hope they will join you.
  
  
  Thanks for sharing.

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  megansmom311 Posts: 168

  August 2011

  Bump. And thanks!

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  Hardemanwifey Posts: 259 Member

  August 2011

  bump

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  Pattywack74 Posts: 88

  August 2011

  BUMP

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  DarMC Posts: 78 Member

  August 2011

  Thanks for sharing! :flowerforyou:

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  Charlie175 Posts: 232 Member

  August 2011

  bump

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  himel13 Posts: 146 Member

  August 2011

  thanks for sharing! i was looking for something like this!

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  thebutteredtoast Posts: 141

  August 2011

  bump bum buuump.

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