I Have Made It 21Ib Lost
![tr209](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ee4b/0204/5099/401b/3676/993d/bc96/adb6eb567e6b1e1253460d789cc034cb4d6a.jpg)
tr209
Posts: 2 Member
I joined this app on 10 May 2017. I had lost 3lb already. I have lost another 18lb in just under 4 months, so pleased. My equation for success:- this app + gym pass + digital kitchen scales + determination = successful safe weight loss + feeling great + looking great. Trish :-)
57
Replies
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Nice math!3
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Yay! Congrats. I'm hoping for the same!0
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I learnt that it takes 3 strokes on a rowing machine to use 1 calorie - there is no chocolate bar in the world worth the strokes needed to burnt it off ;-)10
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Congrats
you've proved the equation works, nice going!
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Great job!0
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