Fitness Lifetyle

Follow and you will see how I was able to lose 60 lbs in 12 months and cut my body fat % from 26.2% down to 11.7% in that timeframe. It's all mental and lots of motivation. End result, how strong are you mentally and are you willing to sacrafice those birthday parties, summer cookouts, cheat Meals for a period of time to achieve your goals and vision. It's up to you. How bad do you want to see change. Let's work for it. Yours truly JP.