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Fitness Lifetyle
hfsperez
Posts: 1,173 Member
Follow and you will see how I was able to lose 60 lbs in 12 months and cut my body fat % from 26.2% down to 11.7% in that timeframe. It's all mental and lots of motivation. End result, how strong are you mentally and are you willing to sacrafice those birthday parties, summer cookouts, cheat Meals for a period of time to achieve your goals and vision. It's up to you. How bad do you want to see change. Let's work for it. Yours truly JP.
2
Replies
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Wow. Awesome results! Wtg0
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What were the stats starting out? What did you do if i may ask?0
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Nice. Just added you0
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Thanks. Just added you.0
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