OH MY GOSH!
babyblake11
Posts: 1,107 Member
this is amazing and amazingly good for you (:
Mixed Bean & Brown Rice Salad. Serves 4.
1 cup uncooked brown rice. cooked and drained.
1 can five bean mix. drained
1 cup green beans, cooked
1 cup parsley, chopped
1 punnet cherry tomatos, halved
4 tablespoons extra virgin olive oil
2 tablespoons white wine vinegar
1 taplespoon dijon or whole grain mustard
1 red onion, sliced
add together!
427 calories a serve (: or have a half serve with some meat.
YUM
Mixed Bean & Brown Rice Salad. Serves 4.
1 cup uncooked brown rice. cooked and drained.
1 can five bean mix. drained
1 cup green beans, cooked
1 cup parsley, chopped
1 punnet cherry tomatos, halved
4 tablespoons extra virgin olive oil
2 tablespoons white wine vinegar
1 taplespoon dijon or whole grain mustard
1 red onion, sliced
add together!
427 calories a serve (: or have a half serve with some meat.
YUM
0
Replies
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Looks good, thanks for posting!0
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Yum!
That sounds delicious, thanks for sharing0 -
Wow - thanks for posting.....exactly what I need to be eating right now!
Brilliant! Will try this week.0
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