Getting back in the saddle....!

zestyzesty
zestyzesty Posts: 57 Member
edited November 2024 in Health and Weight Loss
Hello fitness pallers!
I kind of want to kick myself, as I lost so much weight, then went from an active job in hospitality to a sedentary office job. I was working nights in hospitality, so I do feel so much better working days, but I've also become very lazy in comparison to how I was. Sadly, I've put back on about half the weight I lost... but my positive thought is that at least it's only half and I am not letting myself get to the point I was a few years ago. So here goes take #2, taking it steady but ready to get much healthier and get the weight off again and keep it off! If anyone has tips to be more active when in a sedentary job, that would be good! I always take the stairs, so hopefully that is good.

Replies

  • impyimpyaj
    impyimpyaj Posts: 1,073 Member
    Hi! I also fell off the horse, but I just started back up. I'm sending you a friend request. We got this! :)
  • conniehv40
    conniehv40 Posts: 442 Member
    Yes, you can do this! And most of us have done the same thing.... loss then gain, but then we choose to come back!
  • jwat90
    jwat90 Posts: 178 Member
    I'm starting back again too. You're not alone.
  • zestyzesty
    zestyzesty Posts: 57 Member
    Aw thank you ladies, I feel less alone now :-) good luck good luck!
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