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Ramadan Kareem!
dainj
Posts: 25 Member
Hi all, so its ramadan now (the month of fasting for muslims) and I was wondering if anyone had any tips for this month. For those who don't know what it is, we can only eat and drink before sunrise and after sunset for the whole month. I usually gain weight as you end up eating before bed but any tips would be appreciated.
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Replies
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Hi Dainj!
There's a thread in 'Motivation and Support' at the moment about this topic, which might help you.0 -
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great thanks for that!0
This discussion has been closed.
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