Water-how much is a glass?

gemmie_c
gemmie_c Posts: 129 Member
edited September 30 in Health and Weight Loss
I am confused by how much a glass is.

In my cupboard at home I have small glasses, medium glasses, large glasses, extra large super size jumbo glasses, shot glasses and wine glasses. I also wear glasses.

How much is a glass in litres. I have heard you should drink 1.5-2 litres of water per day-I must drink way more than that.

Can someone please tell me how much a glass actually is? ;)

xx

Replies

  • 1985ldm
    1985ldm Posts: 14 Member
    think the standard measure is 250ml? thats what i go by anyway
  • meowy12
    meowy12 Posts: 25 Member
    250ml
  • chcoley
    chcoley Posts: 63 Member
    8oz is what's considered a glass. I find it easier to drink from a 32oz water bottle all day and keep up with it that way!
  • thurberj
    thurberj Posts: 528 Member
    8 oz. is considered a glass. 8 8oz. glasses is the 64 recommended amount to drink daily.:smile:
  • VeroJuly
    VeroJuly Posts: 101 Member
    Hey honey, a class of water is 8oz so it equals 0.236 liters per glass.

    Hope it helps, happy loosing♥
  • McKayMachina
    McKayMachina Posts: 2,670 Member
    There's a search function in the forums. Hope that helps you find answers to future questions. :)
  • princesstoadstool82
    princesstoadstool82 Posts: 371 Member
    250mls, if u drink 8 cups(250mls.. ) you will drink 2lts of water a day :)
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