Hi

jennid41mfp
jennid41mfp Posts: 10 Member
in Introduce Yourself
New here 41 yr old obese currently had a stroke badly need to lose weight better lifestyle any suggestions plz let me know thank u

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,254 MFP Moderator
    Welcome to MFP. What are you doing to lose weight right now? Just logging and paying attention to the calorie number MFP gave me helped me lose and keep off 70 pounds.
  • jennid41mfp
    jennid41mfp Posts: 10 Member
    At the mo I'm still recovering from stroke I bike to and from work I'm a kitchen porter so standing and moving at home I walk kids to school and walk dog I did bit of yoga as I'm trying to strengthen myself I've cut down on food well proportions I do what I can as doc says take it easy it's took awhile to reply back I'm sorry my weight been up and down but I did measure I did lose 4 inches on the hips this app is helping me alot to understand foods I'm eating and other things thank u

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