White collar boxing - shred and get fit!!
beckymac8682
Posts: 1 Member
Hi I'm becky, signed up for White collar boxing fight in December so on a mission to shred as much weight as I can this month before my training starts in October!! Any advice would be greatful. I'm on high protein low carb diet x
1
Replies
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Core, core, and more core, plus cardio is key in boxing. Great sport, great workout, and an excellent, functional skill to have if you ever find yourself in a self defense situation. Have fun and good luck!0
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