August challenge - 31 days of fitness
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MaryElizabeth10
Posts: 16
Who wants to join me in pledging to exercise for at least 30mins every day in August? Proper exercise that makes you sweat, a leisurely walk doesn't count!
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Replies
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Hi!
Sounds like just what I need, count me in!
Kx0 -
I'm in!!0
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I'll do it!0
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I will try!0
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im in too....0
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Definitely in too!0
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sounds like a great way to get fit, count me in0
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I'll join you for at least 6 days a week anyway, it's important to have at least one rest day to let your body recover.0
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I'm a newbie!! This sounds great, count me in!!0
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Sounds good! I'm in!0
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I'll join! But I have to say it'll probably be more like 6 days/week for me too. We have a lot of stuff going on over the weekends in August so I know one of those weekend days will NOT be a workout day.0
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Morning,
Day one done!
Minutes: 66 minutes
Calories: 645
Only 30 more togo. Have a fab day!
Kx0 -
I'm in too!0
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Count me for six days a week. My body needs at least one day of rest to recover.0
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