Any keto friends with open diaries

sashaleigh36
sashaleigh36 Posts: 6 Member
edited November 21 in Health and Weight Loss
Looking for keto friends with open diaries

Replies

  • ladipoet
    ladipoet Posts: 4,180 Member
    Present and accounted for!! :)
  • tokyotfrog1
    tokyotfrog1 Posts: 51 Member
    Mine's open, feel free to add me.
  • newmommycrystal613
    newmommycrystal613 Posts: 2 Member
    Add me as well.. But i have my cheats ( beers lol low carb though ) first week on keto and -6 ibs
  • rcervetto
    rcervetto Posts: 60 Member
    I'm not keto but doing a whole30 so carbs <100g and have lots of foods/recipes that would probably work on a keto diet.
  • Cuddles_eh
    Cuddles_eh Posts: 1 Member
    edited September 2017
    I am just starting you can add me as well
  • Djhish
    Djhish Posts: 2 Member
    Started 5 weeks ago in Kato , -30 lbs and counting
  • feonna93
    feonna93 Posts: 3 Member
    just started day 2 of keto. add me! very new to this
  • jessicastanfill
    jessicastanfill Posts: 69 Member
    Day one! Add me! Let's do this! 30 pounds in five weeks? I can I ask what was your starting weight?
  • Parisgirl0408
    Parisgirl0408 Posts: 7 Member
    Just started keto, in a month so far. Add me. Open diary too.
  • KetoPaul79
    KetoPaul79 Posts: 36 Member
    I'm in
  • Laurios
    Laurios Posts: 12 Member
    Mine is open! Matt and I are going to be starting a blog soon focusing on where to eat out for Keto where you're not considered a fussy weirdo for not wanting fries! We'll keep you posted but feel free to look on my diet diary. We cut out breakfast mainly, sometimes have lunch and plan a main meal in the evenings with some sort of pud. We're also only having about 1200 kcals per day which is generally helping.
  • amarskhy
    amarskhy Posts: 7 Member
    I just started here. I'm not doing keto persay, but I am keeping my carbs at 20% with focus on healthy fats, proteins with fats and lots of vegetables. Little to no sugar. Feel free to add me, my diary is always open and I'm open to suggestions about what I'm eating as well.
  • Nozzee
    Nozzee Posts: 1 Member
    Not sure how to add. Just starting keto
  • megan802017
    megan802017 Posts: 2 Member
    Hi I am interested in keto but don't know where to start... please advise thanks.
  • jlval1989
    jlval1989 Posts: 89 Member
    Yep, open diary here. Feel free to add!
  • ladipoet
    ladipoet Posts: 4,180 Member
    megan802017 wrote: »
    Hi I am interested in keto but don't know where to start... please advise thanks.

    @megan802017 ...I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

    http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
  • BeautifulHalfMermaid
    BeautifulHalfMermaid Posts: 26 Member
    Just start a week ago lost 6lbs I hope to add exercise this week to help lose more. My intake is around 1100-1250 right which keeps me full so I'm never hungry sw: 177
  • MrCool85
    MrCool85 Posts: 54 Member
    me too
This discussion has been closed.

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