Profile by Sandford, GF and training for HM in April 2017

ktweldon3
ktweldon3 Posts: 25 Member
edited November 15 in Introduce Yourself
Looking for a few friends to keep each other accountable. Restarting to loose approx. 20lbs by April and PR HM. On a low carb, mostly GF diet, using Profile by Sanford products and other to have that high protein and fat lifestyle.

Replies

  • ShrimpMe
    ShrimpMe Posts: 84 Member
    I just started Profile on the 20th. It's been fairly easy so far.
  • jo_escolano
    jo_escolano Posts: 19 Member
    How are you guys on the Sanford profile these days? I've been thinking of starting it but just a few things that makes me hesitate: a) I don't like being restricted lol - that's probably my problem b) I don't want to pay the cost of membership c) I wouldn't have time to see the coach since any free time I have I try to go to the gym
    The pros is that it's a tested program and it works, whether or not it's long term is the question. I just want to quickly drop 20lbs before November. Have you guys lost a lot of weight since your post?
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