Weight gain

KClayton90
KClayton90 Posts: 2 Member
edited November 21 in Getting Started
Starting my new "diet/routine" today. Im 5'5, 108 lbs, very underweight. I eat HORRIBLY and I smoke alot. In the last couple of months ive been noticing the only meat i had on my bones slowly start disappearing. Not to sound conceded but in all honesty i think im a very attractive person, ive never worried about my looks or what anyone thought of me at all..up until the last year or so. I hate the way i look, im very uncomfortable in my skin and my family and coworkers all take notice to how skinny i am. I get mad fun of, i feel like im being judged..i could go on all day about how my weight literally depresses me. I hate it. Its time for a change.

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,140 Member
    Check out some of the stickies on the weight gain boards, they might come in useful. Might be worth talking to a professional too if you're having a lot of negative thoughts about your body.

    Best of luck.
  • Daniellemh33
    Daniellemh33 Posts: 13 Member
    I'm trying to gain weight too. I'm 5'0 102 pounds.just found out I'm pregnant with twins.
  • maggibailey
    maggibailey Posts: 289 Member
    When my ex husband was trying to gain weight to join the military they had him drink an ensure with every meal. I don't know if it is sustainable but it might be a way to get your body use to more calories and they do have a lot of good nutrition in them.
  • KClayton90
    KClayton90 Posts: 2 Member
    I love drinking the ensures but they get super expensive buying them all the time so i cant buy them as much as i would like to.
  • Hamsibian
    Hamsibian Posts: 1,388 Member
    Good luck! I'm gaining as well. 5'11, started at 96lbs, now 119, and goal will be ~140. Check out the Gaining Weight forum, it will help you a lot!
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