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Limp Noodle Challenge

sweetjanet2k
sweetjanet2k Posts: 28 Member
edited September 2024 in Health and Weight Loss
Okay I don't about anyone else, but my legs could use some strengthening. I've been caught in more than once situation where the proper leg strength would have produced different results. So I wanna know who's up to joining me in my 50 lunges and 50 squats challenge. Since it's a new month lets start today. The rules are 50 lunges on each leg and 50 basic squats every other day. Of course all don't have to be done at once. I know today I will be doing about 10 every hour until finished. Once they are completed, please post so other challengers can remain motivated. HERE'S TO STRONG LEGS!!!

Replies

  • grouch201
    grouch201 Posts: 404 Member
    The major contributor to strong legs for me has been hiking and biking...I need to focus more on upper body strength here.
  • HappEHealthE
    HappEHealthE Posts: 11
    Ohhhh goodness...this is going to hurt, but I LOVE that you posted this. I NEED it :). Let's get lunging!!!!!
This discussion has been closed.

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