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Keeping me going

SarahR2412
SarahR2412 Posts: 86 Member
edited November 2024 in Motivation and Support
I just wanted to say a big thank you to MFP! Without all my friends on here I don't know where I would be! Seriously has helped me to get me where I am today!

I am now 3.8 lbs off target and with all my family and friends on here I am a completely different person!

Actually one friend the other day said they couldn't believe I was ever that big when they saw my before photo!

Much love all xxx sarah

Replies

  • Yoyoghurt
    Yoyoghurt Posts: 53 Member
    Well done!
    Word of warning though. I'm back here for the second time. I stopped tracking and regained some weight. Not a lot. I'm still wearing the same clothes. Still, I needed to do something.
    Consider a maintenance strategy.
    Even if it is just weigh yourself weekly once you reach the target
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