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Looking to lose an IMPOSSIBLE 15 pounds!!

smithsonkim
smithsonkim Posts: 1 Member
edited November 2024 in Introduce Yourself
Looking for motivation and tips on how to lose a stubborn 15 pounds at 47 years old!

Replies

  • weightl0ss_beast
    weightl0ss_beast Posts: 15 Member
    Nothing is impossible sir
  • cmriverside
    cmriverside Posts: 34,458 Member
    Not impossible.

    Welcome. Set a small calorie-deficit goal when you set up your GOALS here. "Lose 1/2 pound per week," not more. Be prepared for it to take a while when you have so little to lose.

    It took me nearly six months to lose the last 10.
This discussion has been closed.

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