starting to feel fit again!

kristie8351
kristie8351 Posts: 28 Member
edited November 21 in Food and Nutrition
Since having babies, I've put myself last as every mum does. I've always been that way.. I am feeling now, eating right, exercise everyday, is starting to give me so much more energy and the best sleep in a long, long time...

Replies

  • shirgify
    shirgify Posts: 35 Member
    Great to hear! Keep it up! We all do seem to neglect our own needs without even realizing. It's amazing how our bodies can bounce back though. I'm in the same boat as you, finally feeling good again.
  • kristie8351
    kristie8351 Posts: 28 Member
    Thankyou for your support, its great to get feedback, and encouragement ☺
  • debtay123
    debtay123 Posts: 1,327 Member
    So proud of you- yay you- a lot of time we caregivers will fail to realize that WE must take care of ourselves to be able to care for others.
  • kristie8351
    kristie8351 Posts: 28 Member
    Very true, I always thought of myself as just a mum, but I am slowly discovering that there is way much more to me, and I can do more than I ever thought I could...for the first time in a long time, I'm feeling proud of myself, it feels good!
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