70 lbs down! With Pics!
![MeganSWoods](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/45fa/f040/05db/cff2/39bc/c362/515d/70d2ccee73452a942e186a49435de8af0e5b.jpg)
MeganSWoods
Posts: 196 Member
My story:
I'm 5'10" and I tipped the scales at 305 lbs in Feb 2010 when I decided to give up fast food and pop for Lent. I quickly decided to take it further and wanted to get healthy because around that time my grandfather passed away (not from being unhealthy, but it was a wake up call for me that I was shaving years off of my life because I WAS unhealthy). Anyway, in about 5 months, I lost 43 lbs and was feeling great! I got a lot of compliments and thought I had a handle on the eating and had even exercised a little over the summer. But when school started up in the fall, I was completely caught off guard at how much harder grad school was than undergrad and I slipped into my old habits of stress eating fast food and desserts pretty much every day. I had also not gotten into a rhythm with the exercise and I thought it took too much time away from my homework, so that was one of the first things to go. Needless to say, I regained 10lbs I had lost and lost a lot of the confidence I had gained! So after the semester from hell, I rededicated myself to watching what I was eating and decided to get a trainer at the start of the new year (2011). Through the semester, I lost about 20 lbs with the trainer and watching what I was eating, but still hadn't really committed to any of it-- if I got stressed out, I was still slipping into bad habits. Until I found MFP and c25k. I started c25k in May and MFP June 1st and I honestly feel like a whole new person. I've realized that instead of going to food to treat stress, I can exercise and feel SO MUCH BETTER! I am now exercising 5ish days a week and graduated from c25k 2 weeks ago-- all while still taking summer classes!
Today, 8/1/11, I hit my halfway mark of losing 70lbs! It has been a long, arduous journey, and I still have a long way to go. I needed to take a moment to really be proud of how far I have come!
![BeforeandDuringJune2011.jpg](http://i1184.photobucket.com/albums/z331/MeganSWoods/BeforeandDuringJune2011.jpg)
![Before.jpg](http://i1184.photobucket.com/albums/z331/MeganSWoods/Before.jpg)
![Before6.jpg](http://i1184.photobucket.com/albums/z331/MeganSWoods/Before6.jpg)
I'm 5'10" and I tipped the scales at 305 lbs in Feb 2010 when I decided to give up fast food and pop for Lent. I quickly decided to take it further and wanted to get healthy because around that time my grandfather passed away (not from being unhealthy, but it was a wake up call for me that I was shaving years off of my life because I WAS unhealthy). Anyway, in about 5 months, I lost 43 lbs and was feeling great! I got a lot of compliments and thought I had a handle on the eating and had even exercised a little over the summer. But when school started up in the fall, I was completely caught off guard at how much harder grad school was than undergrad and I slipped into my old habits of stress eating fast food and desserts pretty much every day. I had also not gotten into a rhythm with the exercise and I thought it took too much time away from my homework, so that was one of the first things to go. Needless to say, I regained 10lbs I had lost and lost a lot of the confidence I had gained! So after the semester from hell, I rededicated myself to watching what I was eating and decided to get a trainer at the start of the new year (2011). Through the semester, I lost about 20 lbs with the trainer and watching what I was eating, but still hadn't really committed to any of it-- if I got stressed out, I was still slipping into bad habits. Until I found MFP and c25k. I started c25k in May and MFP June 1st and I honestly feel like a whole new person. I've realized that instead of going to food to treat stress, I can exercise and feel SO MUCH BETTER! I am now exercising 5ish days a week and graduated from c25k 2 weeks ago-- all while still taking summer classes!
Today, 8/1/11, I hit my halfway mark of losing 70lbs! It has been a long, arduous journey, and I still have a long way to go. I needed to take a moment to really be proud of how far I have come!
![BeforeandDuringJune2011.jpg](http://i1184.photobucket.com/albums/z331/MeganSWoods/BeforeandDuringJune2011.jpg)
![Before.jpg](http://i1184.photobucket.com/albums/z331/MeganSWoods/Before.jpg)
![Before6.jpg](http://i1184.photobucket.com/albums/z331/MeganSWoods/Before6.jpg)
![me2.jpg](http://i1184.photobucket.com/albums/z331/MeganSWoods/me2.jpg)
0
Replies
-
You look fantastic! Great work!
And GOO STEELERS!!!0 -
Great job0
-
WOOOOOOOOOOOW! GREAT JOB! You look amazing!!!!:flowerforyou:0
-
Awesome!!0
-
You look like your daughter.
Down 70 lbs, and 20 years! Woot!!0 -
Awesome, awesome, awesome! Great story and an inspiration to everyone. Thank you for sharing, and good luck and God Bless on your journey.0
-
You look great lady! Keep up the good work and great job on doing this for yourself!0
-
Congratulations!!!! You look wonderful - keep up the good work!!!!0
-
Way to go!! You look amazing!! Steelers suck BTW :P:P:P0
-
so glad that you are taking some time to acknowledge your accomplishments! that is just fabulous! what an inspiration you are to others. keep it up girl!!0
-
YOU ARE A ROCK STAR GIRL0
-
U look fantastic.... Great job:glasses:0
-
Way to go! That is quite impressive. I'm still trying to train my body to enjoy working out. Starting to turn to it instead of food...0
-
You look great. Cute smile. Keep it up.0
-
Fantastic!0
-
Great story! It really shows that just because you have a set back, it doesn't mean that you can't get back at it and achieve your goals.0
-
*stands in Awe and applauds* CONGRATS!!! :flowerforyou:0
-
wow!! you look amazing!!!!!
way to go!!!0 -
Amazing! Huge CONGRATULATIONS!!!0
-
Awesome!!! You look really great!! Keep up the great work!!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!