New to all of this

teresa_50 · September 2017

Haven't a clue what I'm doing, joined so I can be motivated by others to lead a healthier life style as I'm such a sugar junkie. Am 50 now so don't want to accelerate ageing process any more than I need too

jwat90 · September 2017

Hi! Friend request sent

teresa_50 · September 2017

Hi I'm Teresa and rejoined mfp as was briefly on it before. Hope I'm doing this correctly . Enough is enough!On a mission to lead a healthier lifestyle , to raise low esteem etc

4legsRbetterthan2 · September 2017

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey

teresa_50 · September 2017

Thankyou

ConnieAGinther · September 2017

Welcome!! Feel free to add me as a friend.

Coconut_Tim · September 2017

Hi! If you're looking for friends to help you stay motivated on your journey you can feel free to add me. I always respond to messages and I'm an open book about my journey. I've lost 235 lb and kept it off and I believe that I might be a resource if you ever need advice.

Good luck! I know you can do it.

Bubbaistrying · September 2017

Feel free to add me

teresa_50 · September 2017

Morning to you, sounds silly but how do I add as can't see any add link

New to all of this

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