New and Confused

Tasmiak786 · September 2017

Hey everyone. So Iv just download this app a few day ago and I'm still unsure how to use it

KyleOsterhout6804 · September 2017

Same just got it back and I'm not sure

Piqueaboo · September 2017

Hello!

Best to start by reading the posts here

There are plenty of useful tips! Good luck!

theabsentmindednurse · September 2017

Hi there.
MFP is a wonderful tool.
Click onto this link.
It will help you use this app
All the best in your weight loss journey

http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

theabsentmindednurse · September 2017

Also. If you go into the HELP Section on your app, you will find FREQUENTLY ASKED QUESTIONS.
This section is very detailed.
And will go into a step by step guide on topics such as -How to Log your daily foods, to entering Weight and measurements.

You are also able to email the MFP team if you have specific questions you are unsure about.

I have been using MFP for two years and have found it to be an excellent an invaluable tool.

New and Confused

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