Creatine with coffee?

dc1arkson
dc1arkson Posts: 142 Member
edited November 21 in Goal: Gaining Weight and Body Building
Is it okay to get my daily creatine in mixed with my coffee every now and then if I can't take it alone with a simple carb ?

Replies

  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Yes, no prob.
  • MikeinNOLA
    MikeinNOLA Posts: 91 Member
    That's my SOP.
  • vishnum0593
    vishnum0593 Posts: 7 Member
    Coffee is a stimulator for the body and creatine is for muscle growth and recovery.
    It's better if you take in coffee 15-30 mins before your workout so that your muscles are kinda pumped up. And for post workout you can have the creatine.
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