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Hello from the UK
Brisy67
Posts: 6 Member
I'm Brian from the UK I've been on here for around 8 weeks now having taken up a Ketogenic low carb diet & had some success with losing 30 lbs in 8 weeks started at 220 lbs now 190 lbs so I'm very pleased & feel so much better
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Replies
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Oh wow that's amazing well done0
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hi i'm in u.k., i'm calorie. punting for a new hip ha!!!!
well done that's impressive.0 -
Uk0
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Scotland0
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Sheffield
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Scotland.0
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I live in the U.K. I watch my macros but I don't follow a keto diet.0
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Surrey person here, i have an open diary for friends, feel free to add0
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Northerner in London here. Feel free to add!0
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I never really understood the whole keto diet but that's awesome! Anyways, welcome! Coming from Canada!0
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