Just starting I NEED HELP
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padbrd47
Posts: 11 Member
Hi there im starting fitness pal again after falling off the wagon big time , HELP
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Replies
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Welcome back0
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What do you need help with? Why did you fall off the wagon?0
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Welcome back! What do you need help with? Why do you think you "fell off the wagon big time"?0
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It's alright to start over. The point is you are Starting Over. We have all been there and back. We've got your back!0
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Dont fall....get up and keep moving toward your goal. I dont know your age or activity level , but all things are possible. Stay positive and set micro goal like a distance runner , achieve each one and you will reach the end result you want... If my ol 53 year old butt can do it then you can too...0
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You can add me0
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Just added you. If you need anything just say the word
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