Heading back to fitness @47
Options
shiftyblake
Posts: 2 Member
Decided to get back fit and run again. Slow but sure we are getting there. Determined not to diet eg restrict and feel hungry. So changed my food to more healthier options and minimal sugar. It's working
4
Replies
-
It's amazing what a little change can do for your body. Congrats and good luck!0
-
YOU CAN DO THIS! One Choice at a time! CHOOSE WISELY
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions