Hello from Holland Mi.

kay_g
kay_g Posts: 3
edited September 30 in Introduce Yourself
Hey there. I'm a newbie here, looking for people in the area for some support. This week my work place started a Biggest Looser competition and I took this opportunity to make a change in my life. I'm wondering if someone could point me in the direction to find low calorie supper ideas. Breakfast and lunch doesn't pose a problem, but when it comes to making a low cal healthy supper, that's where I struggle. Thanks so much.
"Kay"

Replies

  • kerriBB37
    kerriBB37 Posts: 967 Member
    Welcome, Kay!
    I'm from the opposite side of our state but I'd still love to be supportive of you!

    I love hungrygirl.com and skinny-taste.com for great, low-cal recipes! Hungry girl has a great e-mail that is sent out almost daily!

    Welcome and good luck!
  • IMYarnCraz33
    IMYarnCraz33 Posts: 1,016 Member
    Welcome to MFP.
    i'm a former Grand Haven, MI resident
    transplanted in southern NJ =)
  • rebeccaheiden1
    rebeccaheiden1 Posts: 5
    Welcome! Hello from Holly, MI! :) I really struggle with dinner as well. I try to remember it's important to have protein-I try to either have turkey, fish or chicken each night. I pay close attention to the serving size and then complete the meal with veggies. My days of having a plate full of a variety are over. No more potato, rice or pasta to go with my main course. I foucs on the main dish and the veggie. I find a lot of great lo-cal, lo fat receipes online. I just google my main protein that I'd like to cook with that night and you'll find receipes. Good Luck!!!
  • Elanesse100
    Elanesse100 Posts: 30 Member
    Substitute ground turkey in for ground beef. It lowers the calories, lowers the fat, and increases the protein. And I've found out it tastes very good! :)
  • sla0814
    sla0814 Posts: 240
    Feel free to add me! I will be a Grand Rapids resident this week :)! God bless
  • Gdzgal771
    Gdzgal771 Posts: 152 Member
    hi newbie! i'm from muskegon..nice to hear from someone in west. michigan!! lets encourage each other.. :happy:
  • Gdzgal771
    Gdzgal771 Posts: 152 Member
    hi rebecca-i'm from muskegon..i'd love to encourage you and be encouraged as well..:happy:
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