light butter popcorn...

kaaatielove
kaaatielove Posts: 248 Member
edited September 2024 in Health and Weight Loss
= my new bestfriend. <3

passed the popcorn @ publix over the weekend & saw that it was buy one get one free.. i checked out the nutritional info & i was shocked!!
5 cups of cooked popcorn is only 110 calories!! i just ate 1/4 of the bag so i had 55 calories and feel absolutely content with my afternoon snack.
Any snackers out there?? this is a good one!! :)

Replies

  • katheern
    katheern Posts: 213 Member
    Just be careful with sodium! A lot of times light/low fat == tons of sodium or sugar.
  • bgeer34
    bgeer34 Posts: 135 Member
    we do air popped popcorn... 3 cups is only 92 calories ... no sodium or sugar
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