Do you not keep certain foods around?
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Cheddar Cheese Cracker Combos, OMG. I'm pretty 'meh' about the other ones, but the cheese cracker ones are my downfall.0
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Chips0
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tortilla wraps, ham/chicken/turkey slices. I tend to pick at them though out the day.0
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Peanut butter0
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Snacks like chips and cookies.... I eat pop corn, veggies or fruit when i want to snack. I’m a big time snacker, especially at night.... so chips and cookies are my worst enemy.0
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Nope my fam would eat anything and everything right in front of me and I would control myself lol. After 3 months of that I'm where I wanna be and they still eat those things, but now I can get a taste at least0
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I would never keep chips in the house, because I don't know how to stop eating them.0
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this is embarrassing but I have to keep my favorites in the truck of my car otherwise god knows what would happen (this includes oatmeal, nuts, pb2, figs, dates, prunes, popcorn...)0
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I don't keep chocolate around as I used to be addicted to it a few years ago (I'd eat, at least, 150 grams of it a day) and I'm afraid I'd binge on it. If I ever do have chocolate, I buy a small bar and have it, but I never stockpile. And also salami, especially dry sausages.0
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sendtoharvey wrote: »absolutely. no chips at all (love bbq kettle cooked). no soda ( mountain dew) .
honestly don't have the control to not eat it if it's available. I stopped by Walmart on the way home from the gym and just walked down the chip aisle. sad...
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Ice cream and sweets, once I start I find it hard to stop until it is finished0
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Soda, snacks, bread, potatoes.0
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I have to watch the sweets. I like going to the bulk store and getting a small amount of sweet treats on the weekend.
That way I get a little of what I want, but I don't have the entire bag or box in my reach.
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Most of them!
Chocolate, crisps, cakes, sweets and other snacks.
Bread and other easily available-carbs, including dried noodles.
Higher calorie meats like Chorizo (especially Chorizo.)
Cheese - though at least if I get the 'Protein Cheese' which is 168kc/100g, it's not SOOO bad if I eat the whole 350g pack!
Cereal.
I do much better when single it turns out - so can seriously limit my availability to calories.
Hell, I can easily go through a 1kg pack of carrots in a few hours and still not be full - but at least that's 1/10th the energy of a similar amount of cake.0 -
Brownies are my downfall.1
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