My First Day

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musiclady61
musiclady61 Posts: 3 Member
in Introduce Yourself
Well I ate way too much today. BUT, I still count it a good day for several reasons:
1. I ate less than I was eating
2. I ate no sugar
3. I walked for 20-25 minutes 2 days in a row
4. I recorded what I was doing in the food diary...and now can do something different.
5. Tomorrow is a new day and I can (with Gods help and my friend Dorothy) choose differently tomorrow.
Good Night all.

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  • lorrainebenj51
    lorrainebenj51 Posts: 107 Member
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    Love yr user name musiclady you sound happy glad to hear yr journey add me if you want a new friend from Aussie☺
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,575 Member
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    Welcome to MFP, All the Best, Feel free to add me!!
  • sheenasamdog681
    sheenasamdog681 Posts: 37 Member
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    Hi, musiclady, feel free to add me.
    Well done on your achievements so far

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