My First Day

Well I ate way too much today. BUT, I still count it a good day for several reasons:
1. I ate less than I was eating
2. I ate no sugar
3. I walked for 20-25 minutes 2 days in a row
4. I recorded what I was doing in the food diary...and now can do something different.
5. Tomorrow is a new day and I can (with Gods help and my friend Dorothy) choose differently tomorrow.
Good Night all.