Progress Pics Update - 78 lbs, 11 months
LowCarbAmanda
Posts: 129
Another month down... I started September 1, 2010 at 260 lbs, in size 24 pants, and 2 - 3XL shirts. Now I'm 182 lbs, in size 14 pants (with a belt), and size M - L shirts. I'm 5'6", and 31 years old.
I have epilepsy, and made the switch to a low carb ketogenic diet to control my seizures, and it has! In addition, I no longer have high cholesterol. I haven't felt this good since I was 9 years old.
I eat 20 - 35 net carbs (total carbs - fibre - sugar alcohols) per day.
Thanks for looking!
I have epilepsy, and made the switch to a low carb ketogenic diet to control my seizures, and it has! In addition, I no longer have high cholesterol. I haven't felt this good since I was 9 years old.
I eat 20 - 35 net carbs (total carbs - fibre - sugar alcohols) per day.
Thanks for looking!
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Replies
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Great job! You must be feeling so good!!0
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Wow! you are doing amazing!0
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You look amazing, 78 lbs is a great accomplishment.0
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Amazing! I'm around your starting weight right now, this really inspired me. Thank you.0
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You are definitely an inspiration. You look Terrific!
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your doing awsome great job!!! :flowerforyou:0
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Hot mama!! Keep it up! I dare to be just like you!! Congrats!!0
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You look like a completely different person! Congratulations on your commitment to health. I'm glad you found something that not only makes you feel better, but helps control your medical condition.0
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Wow!!! Amazing job:happy:0
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Congratulations on your amazing weight loss. :happy:0
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Wow - thanks its very motiviational to see the hardwork pay off. You look great.0
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Wow!! Congrats! I think I'm going to take pics like this to keep me motivated! Keep up the good work!!0
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Wow!! amazing job!! I wish I was in line with what you lost...
congrats!!0 -
WELL DONE!!!!
You look amazing and congratulations on improving your health!! :flowerforyou:0 -
Nice, way to go. I like the way you documented the weight loss with the pictures by the door. Keep the healthy lifestlye!0
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looking good. I too am taking the low carb approach. not atkins but just being careful of my carb intake.0
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great work!0
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I am a limited carb eater too. Works incredibly well. You look great! Smile next time and CONGRATULATIONS!!!!0
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You look great! Well done x0
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Wow, Amanda! So so so so good! Your waist really got indented from last month! Thank you for posting these. I look forward to your wonderful progress at the start of each month. It's so inspiring.0
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wow! looking brilliant. well done x0
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You look fantastic! Good job all around!0
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You look amazing! Great Job!0
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Awesome job!!!! you are an inspiration:):flowerforyou:0
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Wow- nice job!
I love the pics- great way to show your progress!0 -
you look wonderful, great job:drinker:0
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You look great! I love the picture diary as well!0
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Fabulous! And so motivating. Thanks for sharing ... keep on goin'!0
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You look great!0
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Amazing!!!0
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