Granola Bars

Bekahjohnston
Bekahjohnston Posts: 6
edited September 30 in Food and Nutrition
Help...I need to know if there are low fat granola bars that don't taste like cardboard available. I eat one a day to help me get through the afternoon.

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Why don't you try a different snack other than granola bars? I like plain yogurt with granola (or Kashi Go Lean Crunch) mixed into it as a snack (or breakfast). I am a mid-morning snacker and usually I will have the yogurt or a piece of fruit or cheese (Mini Babybell Light). If you have the calories, a little handful of nuts is also great.

    If you are insistent on granola bars, the Kashi chewy ones are very good, although like all granola bars, loaded in sugar.
  • Bekahjohnston
    Bekahjohnston Posts: 6
    Thanks for the reply...I eat the Kashi granola with yogurt for breakfast and fruit between breakfast and lunch. Granola bars is a simple way to keep my blood sugar up between lunch and dinner. I totally open to other ideas. Sometimes my work schedule doesn't allow for anything other than granola bars...
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