Wine tasting

RebelBrew
RebelBrew Posts: 55
edited September 2024 in Health and Weight Loss
I am going wine tasting thursday and was wondering how to log it in to my food diary

Replies

  • JennaM222
    JennaM222 Posts: 1,996 Member
    well, one glass of wine is around 80-100 cals I believe. Estimate, and have a good time :)
  • clioandboy
    clioandboy Posts: 963 Member
    With caution 
  • clioandboy
    clioandboy Posts: 963 Member
    With caution 
  • RedHotRunner
    RedHotRunner Posts: 850 Member
    There's plenty of choices in the database for wine, but the rule of thumb on average is 20 calories per ounce.

    I'm guessing your pours will be in the 1-2 ounce range.

    Just use a generic red or generic white to log (I use the barefoot varietels when logging, no matter what brand i'm drinking)
  • Jemmuno
    Jemmuno Posts: 413 Member
    I would make a note of all the types of wine you taste on your phone then look it up online or in the database. They give such small amounts at tastings I would bet each glass they pour is one ounce.
  • RNewton4269
    RNewton4269 Posts: 663 Member
    I drink wine on a regular basis..mostly in the red variety...I log it in my drink calories....usually anywhere from 100-110 calories per 4 oz.

    Enjoy!
  • KrissyChefBaby
    KrissyChefBaby Posts: 68 Member
    Yep usually a tasting is about one oz as far as I know. If you taste anything good, please share :)
  • RebelBrew
    RebelBrew Posts: 55
    I should add that this is for school and we have to spit that is my delema
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