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mrhip
Posts: 3
Hello all just heard about this site last night and hopes it kick starts my diet have 18 kg/ 40 lbs to lose. have lost just over 6 stone and got in to bad habits over the last couple of years and not budged in 12 months so any help and support would be great
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Zig Zag your calories0
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Hello and welcome! I'm form south wales. Feel free to add me as a friend.0
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thanks0
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You have found a wonderful site. I have been stuck in a plateau since May. Well, I actually gained four pounds although I am 99% of the time under my calorie goal. I was really hoping that it was water weight. lol I am zig zagging now. Hopefully, it will quick start my metabolism again. Good luck on your fitness goals and feel free to add me as a friend.0
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