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10 minute solutions - target toning

Becca619
Becca619 Posts: 91 Member
edited September 2024 in Fitness and Exercise
I tried searching for the answer, but was unable to find an actual answer, so thought I would ask...

I have the 10 minute solutions - target toning on my netflix instant watch que and was going to do some again today, but am unable to figure out what I would categorize that under on here. would it be aerobics general, aerobics low impact, something else???? here is a link to explain a little more about the exercises http://www.amazon.com/10-Minute-Solution-Target-Beginners/dp/B0002J58NI There is a 10 minute section for each of these: abs, thighs, arms & shoulders, butt, and a bonus power stretch (which I know that would go under some type of stretching, I think there is a category for that).

Any help would be greatly appreciated!!!! :)

Thanks!

Replies

  • nomnomgal
    nomnomgal Posts: 84
    Shame no one responded to this, ordered the DVD on amazon, would really love to know how others did it.
  • odie02
    odie02 Posts: 65 Member
    I am interested in finding out too
This discussion has been closed.

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