We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New... again

laviola916
laviola916 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi everyone! Here I am again, working on the same struggle. I have started this journey before and lost some weight here and there. However this time I’m hoping to make some actual lifestyle change that sticks, rather than going on a fad diet or whatever. So far I’ve had a week of maintaining my calorie range and getting some exercise every single day… And I deal with depression and anxiety so the physical exercise it actually helped quite a bit with that too. I just need a little motivation to stay on track when I have those days where it’s like I don’t want to do anything. Anyone else have those struggles?

Replies

  • Aiiizo
    Aiiizo Posts: 6 Member
    Anxiety and depression trying to cramp your style? I totally get it. :/ I struggle with those too. Good luck!
  • domsmoms
    domsmoms Posts: 174 Member
    I can relate to this as well... I'm back here after losing about 60 pounds five years ago - only to eventually gain most of it back. I'm now trying again, really just to become healthy as opposed to doing it to look better. I have all your struggles for sure. Feel free to add me as a friend!
This discussion has been closed.