Success!
physio52
Posts: 28 Member
Just seen the practice nurse HB1Ac down to 40 (5.8%) from 67 (8.3%) and Metformin dose halved in 6 months. Bloods are the best for 10 years!!
Would like advice on where now. Could still do with losing weight but could I have a few more carbs? Currently I have about 30 to 50 grams.
Would like advice on where now. Could still do with losing weight but could I have a few more carbs? Currently I have about 30 to 50 grams.
11
Replies
-
Congrats on your bloodwork getting better! that's definitely a good feeling
Are you tracking your food and calories? I am eating carbs without an issue, but they have to fit in my caloric goals and I'm losing weight successfully. Good luck!1 -
I'm keeping my carbs down to keep the diabetes under control. Hope to be able to reduce blood pressure tablets later this year if weight loss continues0
-
I got off metformin also. I have kept my diet where it was to get off. 45-60 carbs at meals and 15-30 at snacks. I didn't get it to 5.8 from 7.5 by eating more than that so I figure why change?1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!