Anybody still talking here ?

I'm in my first week of what's termed the Dynamic Diet and for the first time seeing the scale go down. See some very negative commentary abt this plan here but from back in 2015 w no further commentary that I can see. I'm normal weight (was 137 now 133 doing this -BMI 23 wanting to drive it down to 20 just because I do feel better there myself). They don't seem to have a list or "support" site or group and I google that and found this here. Thanks !