New to App

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New to these forums, need friends for supoort, encouragement and accepting of who I am as a gay female.

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  • Gowsunny
    Gowsunny Posts: 1 Member
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    Hi, I am new to this app. I see that I have to loose 1600 calories per day. When I add my excercise I see that more calories being added. Could you confirm 1600 which is see per days. is it I have to loose or consume?? confused.
  • Nhoff70
    Nhoff70 Posts: 43 Member
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    Happy to support and encourage! Welcome to MFP, feel free to add me as a friend!