FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
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STARTING WEIGHT WITH MFP : 190lbs DATE: September 2017
CHALLENGE STARTING WEIGHT: 190lbs
Sept. 4 - 190
Sept. 11 -185.3
Sept. 18 - 184.6
Sept. 25 -183.6
September goal - 182lbs
September loss - 6.4 lbs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -177lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 173lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -169lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lb
TOTAL LOSS FOR THE CHALLENGE: 6.4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 21lbs
ULTIMATE WEIGHT LOSS GOAL: 155lbs4 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP: 213.4 DATE: July 22, 2012
CHALLENGE STARTING WEIGHT:204.4
Sept. 4 - 204.4
Sept. 11 - 205.4
Sept. 18 - 204.6
Sept. 25 - 205
September goal - 200
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -197
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -195
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -193
December loss -
WEIGHT LOSS FOR THE WEEK: +.4 lb
TOTAL LOSS FOR THE CHALLENGE: +.6lbs
GOAL WEIGHT FOR THIS CHALLENGE: 11 lbs
ULTIMATE WEIGHT LOSS GOAL: 160 lbs
0 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 142
CHALLENGE STARTING WEIGHT: 135
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 134
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -132
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -130
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 130
December loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE:
ULTIMATE WEIGHT LOSS GOAL: 1300 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE: 228.7
CHALLENGE STARTING WEIGHT: 202.2
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 - 202.5
September goal - 197.5
September loss - 5
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
This looks like a challenge! I'm in,little late though0 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 198.3 DATE: October 2014
CHALLENGE STARTING WEIGHT:179.6
Sept. 4 -179.2
Sept. 11 -179.6
Sept. 18 -179.4
Sept. 25 -178.4
September goal -177.6
September loss -1.2
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -174.4
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -171.4
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -169.8
December loss -
WEIGHT LOSS FOR THE WEEK: 1.0 lbs
TOTAL LOSS FOR THE CHALLENGE: 1.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 169.8 lbs
ULTIMATE WEIGHT LOSS GOAL: not sure, maybe in the 140s.
2 -
STARTING WEIGHT WITH MFP: May 2017-215 lbs
CHALLENGE STARTING WEIGHT: 184 lbs
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 172lbs
September loss -6lbs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 167lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 163 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 159 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 159lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs0 -
I'm in!
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT:
Sept. 4 -248.8
Sept. 11 -
Sept. 18 -
Sept. 25 -246.3
September goal -
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
Here's the template for the fall challenge.
1 -
FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT:
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
0 -
FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE: 28/9
CHALLENGE STARTING WEIGHT:94kgs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -90kgs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -86kgs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -82kgs
December loss -
WEIGHT LOSS FOR THE WEEK: 1.5kgs
TOTAL LOSS FOR THE CHALLENGE: 12kgs
GOAL WEIGHT FOR THIS CHALLENGE: 80kgs
ULTIMATE WEIGHT LOSS GOAL: 24kgs0 -
WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 95.8 kg DATE: July 13
CHALLENGE STARTING WEIGHT: 89.4 kg (1/9/17)
Sept. 4 - 89.7 kg
Sept. 11 - 89.1
Sept. 18 - 88.8
Sept. 25 - 88.9
Sept 29 - 87.9
September goal - 87.1 kg (lose 2.3kg)
September loss - 1.8 kg at sept 29
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 2.3 kg
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 0.5 kg
TOTAL LOSS FOR THE CHALLENGE: 1.8 kg
GOAL WEIGHT FOR THIS CHALLENGE: 79.6 kg by 31/12/17
ULTIMATE WEIGHT LOSS GOAL: 50-55 kg4 -
Have not been keeping up with my updating!
STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16
CHALLENGE STARTING WEIGHT: 184.2
(Doing a Whole 30 in September)
Sept. 4 - 184.2
Sept. 11 - 177.4 (-6.8, initial water weight loss)
Sept. 18 - 174.6 (- 2.8)
Sept. 25 - 170.8 (-3.8, was sick this week, will probably come back on next week)
September goal - 175
September loss - 13.4 as of 9/25
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 170
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 165
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 160
December loss -
WEIGHT LOSS FOR THE WEEK: 3.8 lbs
TOTAL LOSS FOR THE CHALLENGE: 13.4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 160 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs7 -
Late joiner! Need this challenge!
FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE: 77 kg 2014
CHALLENGE STARTING WEIGHT: 67.9 kg
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 65 kg
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 62 kg
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 60 kg
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 60 kg
ULTIMATE WEIGHT LOSS GOAL: 60 kg1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017
CHALLENGE STARTING WEIGHT: 172lbs
Sept. 1st - 172lbs
Sept. 8th - 171lbs
Sept. 15th - 169lbs
Sept. 22nd - 167lbs
Sept. 29th - 165lbs
September goal - 163lbs
September loss - 165lbs7 -
STARTING WEIGHT : DATE: 9/25/2017
CHALLENGE STARTING WEIGHT: 173
** I weigh on Fridays..
Sept. 1- 173
Sept. 8 on vaca
Sept. 15-175.5
Sept. 22- 171.5
Sept. 29- 171.5 so stayed the same
September goal - 168
September loss -1.5
So didn't make goal this week. But I haven't been feeling well this week so I only got my walk in and not my workouts. So next weeks goal is to get at least 3 workouts in.
WEIGHT LOSS FOR THE WEEK: -2lbs
TOTAL LOSS FOR THE CHALLENGE: -23
GOAL WEIGHT FOR THIS CHALLENGE: 150
ULTIMATE WEIGHT LOSS GOAL: 1454 -
FALL WEIGHT LOSS CHALLENGE 2017
(SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 207 lbs
DATE: August 2017
CHALLENGE STARTING WEIGHT: 194.5
Sept. 4 - 193
Sept. 11 - 190
Sept. 18 - 187.4
Sept. 25 - 184.9
September goal - (190) 185 ✔️
September loss - 9.6
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - (182) 175
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -172
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 165
December loss -
WEIGHT LOSS FOR THE WEEK: 2.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 9.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: weigh 165 lbs at most
ULTIMATE WEIGHT GOAL: 120-130 lbs6 -
CHALLENGE STARTING WEIGHT: 193
Sept. 11 - 192
Sept. 18 - 191.8
Sept. 25 - 188.0
September goal -188
September loss - 5.0
October 2 - 186.2
October 9
October 16
October 23
October 30
October goal - 178
November goal - 171
December goal -165
WEIGHT LOSS FOR THE WEEK: 1.8 lbs
TOTAL LOSS FOR THE CHALLENGE: 7.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 165 lb
ULTIMATE WEIGHT LOSS GOAL: 161 lb5 -
OK. I'm in.
Looking for some accountabilty to get back on track with daily logging/tracking and weekly/monthly trending downward on the scale!
Have been on/off MFP for a few years now and overall have lost over 80lbs. so far.
STARTING WEIGHT WITH MFP : 350+lbs
DATE: 2013?
CHALLENGE STARTING WEIGHT 09/30/2017: 269 lbs
October 2 -
October 9 -
October 16 -
October 23 -
October 30 -
End of October goal - 259.0 / Approx 10 lbs.
End of November goal - 171
End of December goal - 245
WEIGHT LOSS FOR THE WEEK: 0.0 lbs
TOTAL LOSS FOR THE CHALLENGE: 0.0 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 25 lbs.
ULTIMATE WEIGHT GOAL: 215 lbs.2 -
Count me in! I did the Lose 5+ lbs in September challenge last month so all of my September stats are there.
Original SW: 213.5 (8/13/2017)
October starting weight - 196.4 (10/1/2017)
Oct. 7 -
Oct. 14 -
Oct. 21 -
Oct. 28 -
Oct. 31 -
October goal - 189 lbs
October loss - 8 lbs
Nov. 4 -
Nov. 11 -
Nov. 18 -
Nov. 25 -
Nov. 30 -
November goal - 181 lbs
November loss - 8 lbs
Dec. 2 -
Dec. 9 -
Dec. 16 -
Dec. 23 -
Dec. 29 (one week vacation and diet break to follow) -
December goal - 173 lbs
December loss - 8 lbs
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE: 173 lbs
ULTIMATE WEIGHT GOAL: 165 lbs1 -
STARTING WEIGHT WITH MFP : 231 lbs (105 kg)
DATE: July 2015
CHALLENGE STARTING WEIGHT: 178 lbs (81 kg)
Sept. 4 - 178 lbs (81 kg)
Sept. 11 - 182 lbs (83 kg) (+2 kg)
Sept. 18 - 180 lbs (82 kg) (-1 kg)
Sept. 25 - 181 lbs (82.5 kg) (+.5)
September goal -
September loss - +1.5 kg
Oct. 2: 179.6 lbs (81.5 kg) (-1 kg)
Oct. 9:
Oct. 16:
Oct.23:
Oct.30:
October goal: 173 lbs (78.8 kg)
October loss:2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : Don't remember
DATE: Long time ago, many wagons ago.
CHALLENGE STARTING WEIGHT: 188.3 lbs
Sept. 4 - 188.3
Sept. 11 -182.5
Sept. 18 - 180.1
Sept. 25 - 179.2
September goal - 180 lbs
September loss - 9.1 lbs
Oct. 2 - 177.7
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 168 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 160 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 152lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 10.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 152 lbs
ULTIMATE WEIGHT LOSS GOAL: 53 lbs5
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