Losing weight with a knee injury

rousiecat
rousiecat Posts: 1 Member
edited November 2024 in Introduce Yourself
I have been losing weight since March and now I am even more committed to losing more weight. I was at 288 and I am down to 264. Clean eating is what is doing it for me but I need more push. I tore my knee 2 weeks ago and I am looking at surgery possibly next week. Third time for this knee and had ankle reconstruction last July. So excessive exercise is out of the question. Anyway wanted to say hello. :)

Replies

  • tgail10
    tgail10 Posts: 16 Member
    edited September 2017
    I'm so sorry your going through this. I understand though. I'm just getting back to exercise after 3 months of tendon damage. Good luck with all your efforts!!
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