New on here...My weight lost journey
Warrrrdddyyy
Posts: 4 Member
Hey everybody! I’m Ro I’m back on my weight lost journey.Ive been going back to the gym for 2 weeks now and I’ve lost 10 lbs.This is a pretty good start but it’s more work for me to do.
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Replies
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Hi Ro! Welcome to MFP! Wow, that's a great start! Feel free to add me0
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Thanks! I got more work to go but I can do it.I added you also.0
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Hey.. Please tell me how to lose 10 pounds in two weeks ? I need to lose 15 asap !0
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Exercise 3-4 days a week for 90 minutes and watch what you eat2
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