How often to take measurements?
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mlm7281
Posts: 37 Member
Hi!
I have been trying to lose my 2x baby weight since April. I have been doing boot camp classes anywhere from three to five times a week. I haven't seen that much of a weight lose (~10lbs) and have recently started tracking my cals here (where I also discovered this community
I have been trying to lose my 2x baby weight since April. I have been doing boot camp classes anywhere from three to five times a week. I haven't seen that much of a weight lose (~10lbs) and have recently started tracking my cals here (where I also discovered this community
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Replies
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Every 4 weeks on a Friday morning.0
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Once a month0
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Weekly0
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I weigh myself daily, full well knowing there will be many fluctuations and I track my measurements monthly. Measurements are just as important to track as scale weight.0
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I weigh And measure myself every Monday because it makes me more aware of controlling what I intake over the weekend.0
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A few years ago I did weight myself every day for a month a few times a day to work out what was my better time and day it turned out to be Thursday at around 10:30-11am...
I weigh myself once a week, do measurements every fortnight and take a photo once a month...0
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