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How often to take measurements?

mlm7281
mlm7281 Posts: 37 Member
edited November 2024 in Getting Started
Hi!

I have been trying to lose my 2x baby weight since April. I have been doing boot camp classes anywhere from three to five times a week. I haven't seen that much of a weight lose (~10lbs) and have recently started tracking my cals here (where I also discovered this community

Replies

  • ZhivagosGirl
    ZhivagosGirl Posts: 161 Member
    Every 4 weeks on a Friday morning.
  • ISweat4This
    ISweat4This Posts: 653 Member
    Once a month
  • KayTeeOne
    KayTeeOne Posts: 122 Member
    Weekly
  • tulips_and_tea
    tulips_and_tea Posts: 5,756 Member
    I weigh myself daily, full well knowing there will be many fluctuations and I track my measurements monthly. Measurements are just as important to track as scale weight.
  • rae1721
    rae1721 Posts: 332 Member
    I weigh And measure myself every Monday because it makes me more aware of controlling what I intake over the weekend.
  • changetime77
    changetime77 Posts: 30 Member
    A few years ago I did weight myself every day for a month a few times a day to work out what was my better time and day it turned out to be Thursday at around 10:30-11am...

    I weigh myself once a week, do measurements every fortnight and take a photo once a month...
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