Has anyone had any luck

angieLV10
angieLV10 Posts: 1 Member
edited November 22 in Health and Weight Loss
With zantrax I'm exercising and drinking tones of water but I need help just want some opinions

Replies

  • rickiimarieee
    rickiimarieee Posts: 2,212 Member
    What do you need help with?
  • LonniJay
    LonniJay Posts: 3,740 Member
    I would be afraid of adverse side effects from any diet pill that is not heavily tested. A calorie deficit and exercise/strength training will help you lose weight with amazing side effects like sleeping better and feeling happier and stronger. There are no magic pills unfortunately. Good luck with everything.
  • quatermore
    quatermore Posts: 96 Member
    You are a beautiful woman. You don't need any pills to lose weight. Just accurately log your food and be patient, the weight will come off.
  • rickiimarieee
    rickiimarieee Posts: 2,212 Member
    Buy a kitchen scale, read nutrition labels (for calories and macros) measure and weigh everything and make sure you track everything and stay within your calorie limit! It will come off!
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    Success won't come from caffeine pills or luck. Believe me. I've been there a few times. If you're hoping to get lucky, you'll be disappointed. Carefully tracking your diet and taking steps to live a more active lifestyle is what will get you there.
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